top of page

Chair Yoga Sequence - Take your yoga practice to the office!

Updated: Feb 10, 2022

💥 I created a quick and easy chair yoga class for those of us who spend a lot of time sitting in a chair. Watch as a slideshow, print as a PDF and share with your friends by clicking the icons on the top right corner.

Give it a try and let me know what you think 😊

31 views0 comments


bottom of page