Chair Yoga Sequence - Take your yoga practice to the office!
- Laura Fowler-Massie ECE RYT M.Ed
- Jan 6, 2022
- 1 min read
Updated: Feb 10, 2022

💥 I created a quick and easy chair yoga class for those of us who spend a lot of time sitting in a chair. Watch as a slideshow, print as a PDF and share with your friends by clicking the icons on the top right corner.
Give it a try and let me know what you think 😊
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