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Chair Yoga Sequence - Take your yoga practice to the office!

Updated: Feb 10, 2022


💥 I created a quick and easy chair yoga class for those of us who spend a lot of time sitting in a chair. Watch as a slideshow, print as a PDF and share with your friends by clicking the icons on the top right corner.

Give it a try and let me know what you think 😊


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819-923-3846

info@yogachelsea.ca

Chelsea, Quebec

Canada

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Terms & Conditions: By working with me, Laura Fowler Massie, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.

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