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Laura Fowler-Massie ECE RYT M.Ed
Jan 6, 20221 min read
Chair Yoga Sequence - Take your yoga practice to the office!
💥 I created a quick and easy chair yoga class for those of us who spend a lot of time sitting in a chair. Watch as a slideshow, print as...
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Laura Fowler-Massie ECE RYT M.Ed
Jul 25, 20214 min read
The Gift of My Attention!What is this teaching me?
Life lessons along the way! I recently returned from a solo road trip to the eastern edges of La Belle Province a.k.a Quebec Canada. I...
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Laura Fowler-Massie ECE RYT M.Ed
Mar 18, 20212 min read
Let's Have a Tea Party
I don't know about you, but over the last few days I have felt even more tired than usual. Perhaps it is from losing an hour of sleep due...
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Laura Fowler-Massie ECE RYT M.Ed
Nov 24, 202011 min read
Getting more Yoga into our Children’s Lives: a Comprehensive Guide.
When we think about children and their development, we must remember that children develop in their own time and way. Certainly, there...
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