Laura Fowler Massie fell in love with yoga over thirty years ago while living in a little cabin in the woods near Wakefield Quebec. She has been teaching yoga since 2008 and finds great joy sharing positive energy and a sense of calm connection with others.
Laura is a certified Hatha yoga teacher with additional training in Yoga Nidra, Somayog and Subtle Yoga. These practices support brain function by using research-based neuroscience blended with traditional yoga.
Laura is passionate about intentional slow movement because it restores calm and builds nervous system resilience.
Slow, mindful yoga strengthens brain function and improves memory, focus and concentration and is suitable for everyone. No experience with yoga necessary.
When she is not teaching yoga Laura can be found in the college classroom where she teaches child development and play-based learning theory. Laura is an Early Childhood Educator with a BA in Psychology and a M.Ed in college teaching.
Laura also holds certifications in Radiant Child Children's Yoga and is an Infant Massage Instructor.
Laura is also an amateur photographer. Click here to look at her photographs. www.yellowhousephotography.ca