Schedule Your Private Class - Free no-charge initial consultation
Private Yoga is $85 per hour and multi-class packages are available. Flexible days and times available. Call or email for details.
Slow Mindful Yoga
Yoga for Pelvic Health
Small Group Classes
Laura offers a variety of asana and pranayama yoga classes in her beautiful home studio. These small classes allow for personalized attention in a calm and relaxed environment. Perfect for beginners and those more comfortable in a small group setting. Maximum of four participants. One time class or multi week packages available.
Call or email for more details or to book a session.
Bridge Yoga Fundraiser: Tuesdays 6:30pm (May through August)
Join Laura for this all-levels hatha flow class on the beautiful covered bridge in Wakefield QC. Move your body, calm your mind and connect to nature as you listen to the soothing sounds of the river below.
This is a "by donation" class with a suggested donation of $10. All funds raised go to support children and families living in extreme poverty in rural Guatemala. www.saludosninos.org
Evening Flow: Wednesdays 7:30pm
This weekly evening flow class is taught at Vraie Nature Yoga studio in Old Chelsea village. Slow grounding warm ups are followed by standing postures and floor work. The class ends with guided meditation and deep relaxation. Chimes and singing bowls are often used to support a deeper level of release. Click on the link for location and pricing details. www.vraienatureyoga.ca