Quick Shoulder & Neck Tutorial...relieve stress and let go of tension.
- Laura Fowler-Massie ECE RYT M.Ed
- Sep 3, 2022
- 1 min read
Lots of us hold tension and stress in our neck and shoulders. Here is a short video tutorial highlighting some simple movements and holds that can help to release muscles in the neck, shoulders, upper chest and upper back.

Please check it out. Let me know what you think!
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