Laura Fowler-Massie ECE M.EdJan 6, 20221 minChair Yoga Sequence - Take your yoga practice to the office!💥 I created a quick and easy chair yoga class for those of us who spend a lot of time sitting in a chair. Watch as a slideshow, print as...
Laura Fowler-Massie ECE M.EdFeb 4, 20213 minDIY Props, Chair Yoga Flow & Modifications for Tender JointsDIY Yoga Props - It's that easy!Learn how to make DIY yoga props from commonly found household items.In restorative yoga and many other...
Laura Fowler-Massie ECE M.EdNov 24, 202011 minGetting more Yoga into our Children’s Lives: a Comprehensive Guide.When we think about children and their development, we must remember that children develop in their own time and way. Certainly, there...