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Get Your Free
Mindful Moment Meditation

Teach Your Children How to Calm Down & Focus

Weave Meditation & Mindfulness into Daily Life

Use this free Mindful Moment Meditation to help children self-regulate, calm themselves and feel more relaxed.

Shine Their Light

Teach children to connect with their own bodies and their breathe.  Empower them to become more settled, grounded and happy!

Become That Compassionate Educator

Build compassion and thoughtfulness into your work with children. Create more space for cooperation and peaceful learning.

Girl with Stuffed Animal

Sign Up for Your Free
Mindful Moment Meditation Here

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