Welcome to the
The benefits of a regular and sustained yoga practice are many. Yoga is an incredibly powerful lifestyle choice.
A regular yoga practice helps with calming the mind, balancing energy levels, boosting the immune system, improving mood, bringing more joy into your everyday life...not to mention improving memory, balance, flexibility and functional movement.
Oh, so many benefits....I could go on, but you get the picture. I would love you to join me on the mat and share in the power and the magic✨
Live Yoga with Laura
~ Flow with Laura ~26$Every monthBuild Resiliency, Flexibility & Functional Movement14 day free trial
- Two live classes each week (9 classes per month)
- Sunday Mornings 9-10am EST
- Thursday Evenings 5-6pm EST
- Pre-recorded yoga classes available anytime
- PDF Downloadable Resources
- Member Discount on Workshops, Trainings & Special Events
- Cancel Anytime
Terms & Conditions: By working with me, Laura Fowler Massie, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.