Summer Break
Pausing for the summer ☀️
The last live Zoom class will be Sunday, May 21st. at 9 am.
We will resume online classes in September!
Please join me for weekly classes on the covered bridge in Wakefield QC if you are able.
Find all the details here: Bridge Yoga with Laura & Friends
Free unlimited access to the Recorded Class Library!
Weekly Live Classes via Zoom
The Virtual Studio
Please login a few minutes early using the Zoom links below.
Sunday Morning: 9-10am EST
The power of slow mindful yoga lies in the carefully selected movement sequences which are designed using research-based neuroscience principles. These movements are then blended with traditional yoga postures to strengthen brain function and improve memory, focus and concentration. Suitable for everyone.
Join Zoom Meeting
Click here to access live class
Meeting ID: 886 0636 5471
Thursday Early Evening: 5-6pm EST
Mindfully sequenced poses aid in restoring calm and building nervous system resilience. Flexibility, coordination and functional movement are fundamental to this practice. Suitable for everyone.
Join Zoom Meeting
Click here to access live class
Meeting ID: 881 7413 3308
Terms & Conditions:
By working with me, Laura Fowler Massie, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.