Weekly Live Classes via Zoom

☀️ Summer Break - Pausing the Virtual Studio 👣

Last live classes over Zoom will be:
Thursday June 2nd @5pm and Sunday June 5th @9am
✓Members recorded class library is always open!
✓Virtual classes will resume Fall 2022 - stay tuned!

💥 Bridge Yoga with Laura!
Join me on the iconic covered Bridge in Wakefield QC
Tuesday and Thursday @6:30pm all summer long.
First bridge yoga class is Tuesday June 7th

Classes are by donation
Suggested donation $10 cash or e-transfer

Special Guest Teachers

I am thrilled to announce the two wonderful guest teachers leading our classes while I am away.

Please click the links below to join their classes. 

Thursdays: May 19th & 26th 5-6pm with Melanie Allison

Sundays: May 21st & 28th 9-10am with Zofia Kumas

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Sunday Morning: 9-10am EST

The power of slow mindful yoga lies in the carefully selected movement sequences which are designed using research-based neuroscience principles. These movements are then blended with traditional yoga postures to strengthen brain function and improve memory, focus and concentration. Suitable for everyone.

Join Zoom Meeting
Click here to access live class

Meeting ID: 886 0636 5471

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Thursday Early Evening: 5-6pm EST

Mindfully sequenced poses aid in restoring calm and building nervous system resilience. Flexibility, coordination and functional movement are fundamental to this practice. Suitable for everyone.

Join Zoom Meeting
Click here to access live class

Meeting ID: 881 7413 3308

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Terms & Conditions:


By working with me, Laura Fowler Massie, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.