Laura Fowler-Massie ECE M.EdMar 30, 20224 minDIY Props, Chair Yoga Flow & Modifications for Tender JointsDIY Yoga Props - It's that easy! Learn how to make DIY yoga props from commonly found household items.
Laura Fowler-Massie ECE M.EdDec 29, 20212 minCookies & CalmHere are some treats to help you cultivate a little bit more calm in your life!
Laura Fowler-Massie ECE M.EdDec 1, 20211 min Massage - An Act of KindnessSelf-Massage & massaging others is a wonderful act of kindness!
Laura Fowler-Massie ECE M.EdMar 18, 20212 minLet's Have a Tea PartyI don't know about you, but over the last few days I have felt even more tired than usual. Perhaps it is from losing an hour of sleep due...