Join date: May 8, 2019
Jan 17, 2022 ∙ 1 min
Braving the Online Business World
It feels like we have been living through this pandemic forever now. But I can remember back when it first hit and I had to make some big...
Jan 6, 2022 ∙ 1 min
Chair Yoga Sequence - Take your yoga practice to the office!
💥 I created a quick and easy chair yoga class for those of us who spend a lot of time sitting in a chair. Watch as a slideshow, print as...