love | Yoga Chelsea

Singing, Circles & Solidarity

Together in song and in mutual respect, solidarity and celebration. Imagine a world free of bias, stereotypes and discrimination.

Sitting, standing, breathing... is it really that easy?

There are many different ways to meditate and some of them can be as short and sweet as taking a few slow mindful breaths.

Give Yourself Some Love with a Little Self-Care

Enjoy adding some self-care into your schedule with these ideas!

Sometimes I just need to sloooowwww down! Can you relate?

Do you ever feel like your running on empty and your battery is just about dead? Me too! Before this happens we should stop and take some...

Getting more Yoga into our Children’s Lives: a Comprehensive Guide.

When we think about children and their development, we must remember that children develop in their own time and way. Certainly, there...

I want to tell you a true story!

Last night, as I was getting ready for bed and I got a text from an Early Childhood Educator named Becky, who wanted to share a lovely...