Laura Fowler-Massie ECE M.EdMar 21, 20222 minSinging, Circles & SolidarityTogether in song and in mutual respect, solidarity and celebration. Imagine a world free of bias, stereotypes and discrimination.
Laura Fowler-Massie ECE M.EdDec 15, 20212 min Sitting, standing, breathing... is it really that easy?There are many different ways to meditate and some of them can be as short and sweet as taking a few slow mindful breaths.
Laura Fowler-Massie ECE M.EdNov 19, 20212 min Give Yourself Some Love with a Little Self-CareEnjoy adding some self-care into your schedule with these ideas!
Laura Fowler-Massie ECE M.EdFeb 23, 20212 minSometimes I just need to sloooowwww down! Can you relate?Do you ever feel like your running on empty and your battery is just about dead? Me too! Before this happens we should stop and take some...