Laura Fowler-Massie ECE M.EdMar 30, 20224 minDIY Props, Chair Yoga Flow & Modifications for Tender JointsDIY Yoga Props - It's that easy! Learn how to make DIY yoga props from commonly found household items.
Laura Fowler-Massie ECE M.EdFeb 2, 20222 minUp and down and a joyful breath!All you need is 3 minutes of your day to reap the benefits of the wonderfully simple, joyful, effective breathing practice, Breath of Joy.
Laura Fowler-Massie ECE M.EdJan 5, 20224 minFinding some peace in the time of COVID ☮︎Breath As I write this post we are heading back into another COVID lockdown. Record numbers of people are infected with the virus and...
Laura Fowler-Massie ECE M.EdFeb 4, 20213 minDIY Props, Chair Yoga Flow & Modifications for Tender JointsDIY Yoga Props - It's that easy!Learn how to make DIY yoga props from commonly found household items.In restorative yoga and many other...