kindness | Yoga Chelsea

Singing, Circles & Solidarity

Together in song and in mutual respect, solidarity and celebration. Imagine a world free of bias, stereotypes and discrimination.

Sometimes I just need to sloooowwww down! Can you relate?

Do you ever feel like your running on empty and your battery is just about dead? Me too! Before this happens we should stop and take some...

Getting more Yoga into our Children’s Lives: a Comprehensive Guide.

When we think about children and their development, we must remember that children develop in their own time and way. Certainly, there...