Laura Fowler-Massie ECE M.EdDec 15, 20212 min Sitting, standing, breathing... is it really that easy?There are many different ways to meditate and some of them can be as short and sweet as taking a few slow mindful breaths.
Laura Fowler-Massie ECE M.EdNov 19, 20212 min Give Yourself Some Love with a Little Self-CareEnjoy adding some self-care into your schedule with these ideas!
Laura Fowler-Massie ECE M.EdMar 18, 20212 minLet's Have a Tea PartyI don't know about you, but over the last few days I have felt even more tired than usual. Perhaps it is from losing an hour of sleep due...
Laura Fowler-Massie ECE M.EdNov 24, 202011 minGetting more Yoga into our Children’s Lives: a Comprehensive Guide.When we think about children and their development, we must remember that children develop in their own time and way. Certainly, there...