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So Many Vegetables....🥦 🌶 🧅....So Little Time
As summer is coming to a close (insert sad face here), the beauty and bounty of autumn will soon be upon us. Backyard garden harvests are...

Laura Fowler-Massie ECE RYT M.Ed
Sep 2, 20211 min read


Comfort Food.....let me share a favourite recipe with you!
During these crazy times yummy comfort food is more important than ever. Don't you agree? Below is a recipe that I enjoy very much, so I...

Laura Fowler-Massie ECE RYT M.Ed
Mar 3, 20212 min read


It's Brrr....it's cold out there!
Winter in Canada can be long and tough on even the most active cold-weather-loving person. Full disclosure, I am not one of those people...

Laura Fowler-Massie ECE RYT M.Ed
Feb 23, 20211 min read
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