Laura Fowler-Massie ECE M.EdFeb 2, 20222 minUp and down and a joyful breath!All you need is 3 minutes of your day to reap the benefits of the wonderfully simple, joyful, effective breathing practice, Breath of Joy.
Laura Fowler-Massie ECE M.EdJul 25, 20214 minThe Gift of My Attention!What is this teaching me? Life lessons along the way! I recently returned from a solo road trip to the eastern edges of La Belle Province a.k.a Quebec Canada. I...