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DIY Props, Chair Yoga Flow & Modifications for Tender Joints
DIY Yoga Props - It's that easy! Learn how to make DIY yoga props from commonly found household items.

Laura Fowler-Massie ECE RYT M.Ed
Mar 30, 20224 min read


Up and down and a joyful breath!
All you need is 3 minutes of your day to reap the benefits of the wonderfully simple, joyful, effective breathing practice, Breath of Joy.

Laura Fowler-Massie ECE RYT M.Ed
Feb 2, 20222 min read
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