Laura Fowler-Massie ECE M.EdFeb 2, 20222 minUp and down and a joyful breath!All you need is 3 minutes of your day to reap the benefits of the wonderfully simple, joyful, effective breathing practice, Breath of Joy.
Laura Fowler-Massie ECE M.EdDec 1, 20211 min Massage - An Act of KindnessSelf-Massage & massaging others is a wonderful act of kindness!