Slow Mindful Yoga

 

Find peace and calm through the practice of intentional slow movement. ​

 

Improve brain function and build nervous system resilience. Research-based sequences help to improve memory, focus and concentration.

Flexibility, coordination and functional movement are fundamental to this practice. Suitable for everyone.

 

Yoga for the non-yogi as well as the yogi who wants to slow things down so they can soak things up!

Whether your goal is to begin a yoga practice or deepen an already established practice, Yoga Chelsea will help you build a strong foundation. 

Yoga Chelsea specializes in:

  • Slow Mindful Yoga

  • Yoga for Pelvic Health

  • Yoga Nidra

  • Yoga Teacher Training


A percentage of revenue is dedicated to funding water filters for families living in extreme poverty in remote villages in Guatemala. 

 

~ Journey to Wellness & Peace ~

Terms & Conditions:


By working with me, Laura Fowler Massie, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.

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Chelsea, Quebec

Canada

~ Journey to Wellness and Peace ~

819-923-3846

info@yogachelsea.ca