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~ Journey to Wellness & Peace ~

Join Laura Fowler Massie M.Ed RYT

Find peace and calm through the practice of intentional slow movement. ​
Improve brain function and build nervous system resilience.


Classical Hatha yoga and contemporary research-based practices help to improve memory, focus and concentration.

Flexibility, coordination and functional movement are fundamental to this practice. Suitable for everyone.
Yoga for the non-yogi as well as the yogi who wants to slow things down so they can soak things up!

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